You’re gaslighted into believing that they really do want the best for you, even while they’re busy serving their own self-interest. Whenever they’re kind, you doubt yourself. Yet whenever you attempt to leave, this toxic person throws you a few crumbs of affection and you are more than willing to mistake it for the entire loaf of bread. You may even hold some unresolved anger and resentment towards this person for violating you. You may very well know that you’re being unjustly mistreated. You may be a rational, discerning person who sees through all of this person’s mind games and attempts to manipulate you. You know they’re deceptive and conniving, but you can’t seem to let go. 3 Zodiacs Feeling The Renewing Energy Of The New Moon On January 11ġ.Your Soulmate Predictions For This Week (January 12 – January 19), Based on Your Zodiac.3 Zodiacs Who Need To Focus On Their Next Life Chapter On January 13.Here are five signs you need to look out for to know that you’re not in love, you’re “just” trauma-bonded. Throughout the relationship, you’re conditioned to believe that you “need” the toxic person. You may fear retaliation from the toxic person or have an unhealthy dependence on them because of the way they have love bombed you, only to withdraw from you. This is because a trauma bond with a narcissist or otherwise toxic person trains you to look out for your sense of survival rather than your best interest.

You feel addicted to the person who has harmed you and feel compelled to seek their approval and maintain the relationship. A trauma bond is a bond that forms out of betrayal, danger, as well as hot and cold behavior.

Signs your are trauma bonded